Mood: just fine
Progress: Went to a cafe to do a little work after work (WORK!) then actually went home and went to bed early. This has not happened in a long time.
Physically: Tired and hungry. Had a stare down with the pint of Haagen Dazs ice cream that my roommate left on the counter. 18 days of no sugar and going strong, but God what I wouldn't have given for a bite of that deliciousness.
Emotionally: In an emotionless daze.
Thoughts About Turning 30: Not many.