Mood: tired, stable
Progress: Today was a productive, healthy day. I worked, worked out, and ate a boat load of soy products.
Mentally: Clear headed.
Physically: Set my alarm early to try and get up and do pilates before work, did not get up. I have to realize that I am just never going to be that girl who works out at 7 am. Never. But I did manage to do it after work, so all is well.
Emotionally: A little drained, but that seems to be the norm these days.
Thoughts About Turning 30: Slim to none.